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You are here: Home / 2017 / Archives for December 2017

Archives for December 2017

Lyndsey’s 100 mile TRTER Race report

December 29, 2017

by Lyndsey Bednar It’s been over 2 months since the TRT 100 and it has also been over 2 months since I have gone for a run. I’m not sure which one has been harder! As I reflect back on that day, one moment comes flashing back so vividly to my mind I can feel […]

Filed Under: Race Reports, Runner Reports

2017 Kokanee Trail Runs Report

December 24, 2017

The Kokanee Trail Run is honored to have two new beneficiary’s that joined us this year:  Awaken and Girls on the Run.  Awaken conducts outreach and provides direct services to women and girls to help them transition out of commercial sexual exploitation (CSE). They help program participants with long-term and emergency needs including basic outreach, mentorship services, counseling, transitional housing, […]

Filed Under: RD Race Reports

Mark Struble – the Athens Marathon race report November 2017

December 24, 2017

Mark Struble in Athens Marathon

The Athens Marathon is like no other on Earth.  According to Greek legend, it covers the same ground that the Athenian messenger Phiedippides ran when he brought news of Athenian victory over the Persians at the battlefield of Marathon to the Acropolis in 490 BC.  When you run the Athens Marathon, you run in the very footsteps […]

Filed Under: Uncategorized

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This week, we meet at the Coloma Trail Head, off C This week, we meet at the Coloma Trail Head, off Coloma Drive, in Indian Hills. 

For directions, type  36H7+GQ  on googlemaps, or google Coloma Trailhead #trailrunning #BrewRun #thursdayvibes #MilersBrewrun 

BYO.
This week, we are bringing back speed work, with a This week, we are bringing back speed work, with a run at Riverview Park. Great set of trails for a tempo run.

On Thursday, we meet at the Fifth St Trailhead on Fifth and Carson River Rd, for brew run. Dinner after at Taqueria La Salsa (1946 Highway 50 E). 

#runningweek
Meet at Long Ranch Park in Carson. Two trail opti Meet at Long Ranch Park in  Carson. Two trail options: Hills or road. Distance can range from 3-5 miles.

BYO and stay for a while after the run #thursdayvibes #run #trailrunning
Brew Run Thursday. Meet at the parking lot on Thir Brew Run Thursday. Meet at the parking lot on Third and Curry. Dinner at the Fox after the run.
This week’s Brew Run will be hosted by Kelly Nic This week’s Brew Run will be hosted by Kelly Nicholas and Bret Sarnquist. Host provide vegetarian chili and cornbread. BYOB and/or dish or snack to share. #thursdaymiles
Are you signed up for Escape from Prison Hill? Onl Are you signed up for Escape from Prison Hill? Online registration closes tonight, but no worries... you can still sign up on race day, April 2. Credit/debit cards only. No cash.

Click on the ultrasignup link on our profile to register online before it closes.
It's #BYOB Brew Run, at Prison Hill. Just a few da It's #BYOB Brew Run, at Prison Hill. Just a few days before Escape from Prison Hill, we will meet at the Fifth St. Trailhead on Fifth and Carson River Road. Pick your own distance. Typically, the group ranges from 3-6 miles. Afterwards, regroup at the trailhead. Stick around. Share a drink and some conversation.

See you there, at 5:30 pm.
This Thursday's Brew Run will preview the south lo This Thursday's Brew Run will preview the south loop of the Escape from Prison Hill race. We will meet at the trailhead on Snyder Av & Gentry LN. Trail is approximately 5 miles of hills.

If you haven't registered yet, we will be raffling off an entry to this year's #EFPH. There will also be some #EFPH swag and goodies from our sponsor Skratch @skratchlabs .

After the run, dinner at El Charro Avitia (4389 S Carson St).
Join us this Saturday, March 12, for a preview of Join us this Saturday, March 12, for a preview of Escape from Prison Hill. We'll be running the 10K route. Meet at Silver Saddle Ranch, at 9 AM.

This is a self-supported run, so don't forget to bring water and fuel. 

This year's #EFPH races are sponsored by @skratchlabs
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