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You are here: Home / 2016 / Archives for July 2016

Archives for July 2016

FULL DISCLOSURE – EJ Maldonado interviews…..

July 30, 2016

I recently had the opportunity to speak with busy ultra running couple, Stephanie Howe and Zach Violett, and engage them in our version of “too many” questions… Full Disclosure. Zach, congratulations on a strong outing at Western States!  Five words to describe your entire day.ZV: Solid, problem free, strong finish. Stephanie, congratulations on earning your Ph.D. in […]

Filed Under: Interviews

Tahoe Rim Trail Endurance Runs Report July 16 2016

July 30, 2016

The weather gods smiled on the Tahoe Rim Trail Endurance Runs, July 16, once again as we enjoyed perfect weather for the 15th edition of this scenic and challenging course on the Carson Mountain Range on the east shore of Lake Tahoe Nevada. In the 100 mile race, a young man from Fort Collins, CO, John […]

Filed Under: RD Race Reports

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This week, we meet at the Coloma Trail Head, off C This week, we meet at the Coloma Trail Head, off Coloma Drive, in Indian Hills. 

For directions, type  36H7+GQ  on googlemaps, or google Coloma Trailhead #trailrunning #BrewRun #thursdayvibes #MilersBrewrun 

BYO.
This week, we are bringing back speed work, with a This week, we are bringing back speed work, with a run at Riverview Park. Great set of trails for a tempo run.

On Thursday, we meet at the Fifth St Trailhead on Fifth and Carson River Rd, for brew run. Dinner after at Taqueria La Salsa (1946 Highway 50 E). 

#runningweek
Meet at Long Ranch Park in Carson. Two trail opti Meet at Long Ranch Park in  Carson. Two trail options: Hills or road. Distance can range from 3-5 miles.

BYO and stay for a while after the run #thursdayvibes #run #trailrunning
Brew Run Thursday. Meet at the parking lot on Thir Brew Run Thursday. Meet at the parking lot on Third and Curry. Dinner at the Fox after the run.
This week’s Brew Run will be hosted by Kelly Nic This week’s Brew Run will be hosted by Kelly Nicholas and Bret Sarnquist. Host provide vegetarian chili and cornbread. BYOB and/or dish or snack to share. #thursdaymiles
Are you signed up for Escape from Prison Hill? Onl Are you signed up for Escape from Prison Hill? Online registration closes tonight, but no worries... you can still sign up on race day, April 2. Credit/debit cards only. No cash.

Click on the ultrasignup link on our profile to register online before it closes.
It's #BYOB Brew Run, at Prison Hill. Just a few da It's #BYOB Brew Run, at Prison Hill. Just a few days before Escape from Prison Hill, we will meet at the Fifth St. Trailhead on Fifth and Carson River Road. Pick your own distance. Typically, the group ranges from 3-6 miles. Afterwards, regroup at the trailhead. Stick around. Share a drink and some conversation.

See you there, at 5:30 pm.
This Thursday's Brew Run will preview the south lo This Thursday's Brew Run will preview the south loop of the Escape from Prison Hill race. We will meet at the trailhead on Snyder Av & Gentry LN. Trail is approximately 5 miles of hills.

If you haven't registered yet, we will be raffling off an entry to this year's #EFPH. There will also be some #EFPH swag and goodies from our sponsor Skratch @skratchlabs .

After the run, dinner at El Charro Avitia (4389 S Carson St).
Join us this Saturday, March 12, for a preview of Join us this Saturday, March 12, for a preview of Escape from Prison Hill. We'll be running the 10K route. Meet at Silver Saddle Ranch, at 9 AM.

This is a self-supported run, so don't forget to bring water and fuel. 

This year's #EFPH races are sponsored by @skratchlabs
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